time to self-heal
Heart & Sounds
At Yoga My Love, Sutherland
Sound Experience
Investment: $50
per person
When:
2pm to 3.30pm
Sunday 10th April 2022
Sunday 5th June 2022
Sunday 14th August 2022
Sunday 9th October 2022
Where:
Yoga My Love – Sutherland
First Floor, 738 Old Princes Highway, Sutherland, 2232
Be bathed in healing sounds!
Do you crave ‘me’ time?
Experience an afternoon of deep state of relaxation and self-healing with Daniela and Blazenka
Sounds and vibrations has been know to help us recover from a wide variety of ailments
The tones and vibrations helps slow down breathing, slow down the mind, access your inner knowing
Producing a deep sense of calmness and wellbeing
Join Heart & Sounds for an hour of Sound, meditation and self-healing. We use an array of different instruments, crystal sound bowls, tibetan bowls, gongs, guitar, drum, percussion and our voices.
Strictly limited to 25 people
How can they help me?
- Deepening relaxation.
- Lowering stress and anxiety.
- Improving mood and well-being.
- Improving sleep.
- Heightening focus and energy.
- A feeling of rejuvenation.
What to expect?
- Breathwork
- Guided meditation to bring you into a healing space
- 1 hr and 15 minutes of Sound Healing
- A collage of sounds including; Crystal Sound Bowls, Tibetan Bowls, Percussion, Drums, Gongs and our Singing voices.
- A snack to ground you back into the physical
Let's Get Started
Get in Touch!
Location for Blazenka Sessions
Suite 3, Level 1, Eton Arcade, 754 Old Princes Highway, Sutherland NSW 2232
Location for Nanci Sessions
Suite 3, Level 1, Eton Arcade, 754 Old Princes Highway, Sutherland NSW 2232
Location for Carolyn Sessions
Suite 2, Level 1, Eton Arcade, 754 Old Princes Highway, Sutherland NSW 2232
Phone
0411 286 265