Sound Bath

Sound Bath – Online or at Sutherland

Daniela and I bring you an hour of relaxation, where you are bathed in sound. Using a combination of Crystal Bowls, Tibetan Bowls, Drum, Gongs and other beautiful instruments. Daniela uses her wonderful voice to enhance the Sound Experience. We guide you with a meditation to trigger the relaxation response and you will leave feeling refreshed, relaxed and restored.

When : Our next Sound Bath is on the 18th June 2020

Where : Online Zoom OR Sutherland (limited to 6 spots – due to Covid19)

Investment : by donation

Benefits of Sound

• Allow sound to bring you into a deeper relaxation
• Sounds and vibrations has been know to help us recover from a wide variety of ailments
• The tones and vibrations helps slow down breathing, slow down the mind, access your inner knowing
• Produces a deep sense of calmness and wellbeing
• Supports relaxation and balance our nervous system
• Increase your physical energy
• Tap into your Inner Guidance