time to quit

What are your reasons to quit now?

Quit Smoking

Are you a Fed up Smoker that’s serious about quitting? 

Have you tried everything, or think you have?

Are you?
  • Over the age of 18
  • Do you want to look deeper into the triggers of why
  • Willing to uncover any sabotage programs that maybe running on board?
  • Willing to report back 1 month after the program has finished with your success story
  • Want to look, feel and smell better
  • Want to have more energy
  • Want to save thousands of dollars
  • Do you want to FINALLY kick the habit for good

The Programs!

Using a combination of Kinesiology to find the ‘Why’ and any triggers,

and Hypnotherapy to get the unconscious mind on board to FINALLY quit once and for all.

Quit in one session

  • This three hour session is for the serious quitter.
  • We get a complete indepth look at any ages of ‘why’ you have this habit.
  • Using Hypnotherapy, you quit for good.

Quit slowly

This program is for people who are heavy smokers and want to quit slowly

  • I tailor the program to you, if you want to quit slowly, then thats what we do.
  • Using the appropriate amount of sessions to quit for good on your terms

Tried it before

This program is for people who have tried Hypnotherapy before but went back on the smokes soon after

  • We find the triggers
  • We uncover any sabotage programs
  • Finding any underlying benefits

We look for the triggers

Become a non-smoker rather than an ex-smoker

Enjoy extra cash in your pocket

Payment plans to help you become a true non-smoker

Passionate about kicking the habit?

I’ll never forget the words that were said to me. It was a beautiful day and my 6-year-old niece was sitting on the step whilst I hung outside having a cigarette. She’d come to Australia from England to be part of the wedding bridal party. I was getting married in a week. I was never good with small children back then. I felt rather awkward around them being 22 years old. I do remember what she said to me though. In a disappointed voice, she looked up at me and said, “You’re the only family member that smokes”. There was something about the way she said it. It was innocent of her, but it cut me deep. I only just met her, but it changed the course of my life.

 Blazenka - Hypnotherapist and Kinesiologist

My name is Blazenka and I help people to quit smoking and regain a healthier lifestyle.

My story above is not much different to most smokers. There comes a time when they feel its time to quit. It maybe a family member that makes them see the light, or perhaps they just want to become healthy again. Or even stop being a slave to nicotine. So I definitely know how it feels to go through the ups and downs of quitting and the failed attempts.

I wish I’d thought of hypnotherapy as a solution back then. I did it cold turkey eventually. It took a few goes. I changed my mindset and kept saying to myself, I’m not quitting; I’ll have a cigarette after lunch. Lunch came and went and I’d say to myself, I’d have one after dinner. This went on and on until it was 2 weeks without having a cigarette. I’m not going to lie; it was tough, especially going out with my friends who were smokers. Sitting at the bar and not having a cigarette was difficult. I got through it though the hard way. If I could have my time again, I would have chosen hypnotherapy.

So why do we keep going back? Why is it so hard? For me it was my stress relief. Every time I had a slight stressful moment it was my ‘baby blanket’ so to speak. Will I handle the stress without cigarettes? Will I break down? Will I cope? Looking back now I have found that it was the deep inhalation that I was missing. After I started meditation I found this was my stress relief.

Our 3-step program works when the issue is deeper than just nicotine addiction or there is a secondary gain to smoking. We look at any emotional attachment to smoking, which keeps you on that merry-go-round of failed attempts.

Healing Inside Out uses more than just hypnotherapy. Using Kinesiology and NLP to go to the core of the addiction. Finding the emotional connection or the secondary gain. Then finishing the session off with Hypnotherapy to cement in the new you. The non-smoker you want to be.

 

Have you wondered how effective Hypnosis is?

  • 90.6% Success Rate for Smoking Cessation Using Hypnosis 90% 90%
  • 87% Reported Abstinence From Tobacco Use With Hypnosis 87% 87%
  • Hypnosis Subjects Lost More Weight Than 90% of Others and Kept it Off 90% 90%

Statistics are based on the following research.

  • University of Washington School of Medicine, Depts. of Anesthesiology and Rehabilitation Medicine, Int J Clin Exp Hypn. 2001 Jul:49(3)-257-66 Barber J.
  • PMID: 7862796 [PubMed – indexed for MEDLINE]
  • University of Connecticut, Storrs Allison DB, Faith MS. Hypnosis as an adjunct to cognitive-behavioral psychotherapy for obesity: a meta-analytic reappraisal. J Consult Clin Psychol. 1996;64(3):513-516.

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Location

Suite 1, 728 Old Princes Highway, Sutherland NSW 2232

Phone

0411 286 265